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A recommendation for adventurous people visiting Dominica is to take a canyoning trip with Extreme Dominica. No experience is necessary as Richard and his trained staff will show you the ropes (literally) before taking you on an unforgettable journey through one of Dominica's beautiful river gorges. You will be fully equipped with wetsuit, bouyancy jacket, helmet, harness and rappelling device, so all you need to bring is yourself and a sense of fun. Using a rope you will rappel into a stunning canyon and then follow the river for around 3 to 4 hours. Along the way you will encounter crystal clear, deep fresh water pools, stunning rock formations, rapids and cascades and of course beautiful waterfalls. Rappelling down the side of these waterfalls is just amazing and something you will remember for a long time. Highly recommended !