My wife sent me on this trip, i'd been working hard, and i guess even though i didn't know it myself I was pretty burned. I had no idea what to expect but threw myself into the whole experience and it turned out to be on of the most wonderful and valuable experiences of my life. I did Yoga every morning, stuck to a juice detox, explored meditation and got plenty reading and relaxing done. Sophia looked after me very well and lovingly prepared the juices for my detox 3 time a day. Ive never in my life given my digestive system a holiday but i felt a new man after a week of pure/clean living. The views were spectacular, one morning Sophia's husband Oliver and her daughter took me up the mountain for sunrise, incredible! The accommodation was beautiful, private, peaceful, clean and although basic was more than was required. An invaluable week of getting to know myself again and relaxing from the hectic lifestyle that most of us live, i genuinely couldn't recommend it more.