I must confess that I was in two minds about attending a Wildfitness holiday as, though I am an active person, I am certainly no gym bunny/fitness fanatic. My doubts were quickly overcome - a very talented group of trainers did a great job of motivating everyone to reach their own maximum. It did not feel competitive or like a boot camp - the emphasis was on having fun which got more out of everyone. There was some very fit people in my group and they felt just as challenged as everyone else.
The location certainly helped - I felt very energised by the daily blue skies, white sands and warm Indian ocean - having a dip in the sea at the end of a sweaty session was a perfect way to cool off.
The food was fantastic and menus carefully designed to nourish the body and support our training. The house staff did an excellent job of looking after us and coming back to a spotless room and comfy bed every day was heaven.
After the 9 day course I felt fitter, leaner and more energised. I wouldn't hesitate to recommend this to anyone who wants to take a bit of time out to look after themselves and have lots of fun on the way.
- Also Known As:
- Wildfitness - Baraka House Hotel Watamu