I have wanted to do the Wildfitness holiday for several years. We finally managed to do it November 2011. It turned out to be much more than what I had expected. I had no previous knowledge of what wild fitness was all about. Wildfitness is getting back to our hunter gatherer roots and challenging our body in such a way that was totally exhausting but at the same time so much fun. I arrived with a badly healed knee from an operation in May 2010 and left with a fully functioning one. What a result!
The coaches were so fit and knowledgable. I was most impressed that there were also local Kenyan coaches and helpers. They were all so inspiring! The people on your holiday become your Tribe and we all stick together to help each other achieve our best. I have never been with a group of people that I have enjoyed being with so much. The food was delicious and the kitchen staff extremely knowledgable about nutritious diets. Baraka House and the surrounding area was the perfect environment to get back to basics and get fit.More
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