I joined Sandra for her yoga and SUP retreat after looking long and hard for a retreat in Central America. Sandra was really helpful in sending information to prepare for the retreat, and even more helpful when I had a last minute scheduling crisis to figure out. Our retreat included 7 women who all traveled solo and we all connected really well with each other. The SUP adventures really were adventures as we were shuttled out of the town (Santa Teresa) to some more remote locations. The instruction from our guides was top notch and our abilities improved over the week. By the end of the week we were having fun trying to catch some waves. Everything about the week was positive and a lot of fun and most of all, very relaxing and worry-free. Thank you so much Sandra!!!