I had a fantastic experience on the 2 day Survival Apnea course last week with Augusto. We developed awareness of correct breathing and underwater breath holding techniques and also how to increase C02 tolerance for surfing, freediving and day to day situations. Augusto was a brilliant teacher and the small group meant it felt like a private course.  We were provided with all of the theory before hand and completed a breathing session on the yoga deck before utilising what we learned in the swimming pool the following day. Augusto answered all of our questions and made us feel comfortable and relaxed as we trained. I look forward to developing what we learned and I highly recommend this course if you are interested in surfing, freediving or would like a better understanding of how we can control our breathing to cope with stressful situations. Thanks Augusto! I look forward to coming back!

My sister and I are competitive surfers and we enrolled in the freediving course to enhance our safety in the water, especially in big conditions. We not only learned physical techniques but also gained a greater understanding of the mental techniques that make breath-holding a positive experience. In only four days, this course improved our breath-holding time (by minutes!), boosted our confidence, and taught us techniques that we use both in and out of the water. Augusto is such a fun instructor and made our experience even more enjoyable. I highly recommend!