I came to Rainbow Scuba because a friend of mine had dived with them before and, since this was my first dive- you could imagine how nervous I was! It was my boyfriend, his 3 friends and I so yes, I was the only girl and like a girl, I have to be honest, I was going to back out after one of the divers gave us the instructions and what to expect when we dive. The first dive was very intense but like they said, their are 3 simple rules and when followed everything will be A OK. After my first dive, the second dive (around 50ft) was much easier because I got the hang of it. It was amazing down there and Jeff was very attentive and patient with me. He made my dive so much easier and more willingly to dive again the next time. I told myself that I will only dive once for the books and thats it but, after my experience with everyone (divers of Rainbow, friends, etc) I might just dive again!