We visited Flagstaff Extreme for the first time. We had a blast! We completed this course with two girls, ages 12, and we all made it through the Black course. It took about 3 1/2 hours from start to finish.
I highly recommend that you wear comfortable, stretchy clothes. Also, bring fingerless gloves such as those that you wear for weight-lifting, and make sure you bring a snack and a drink. (Of course, you can buy all that stuff there as well.) You can also easily carry a fanny pack or some other small accessory that attaches securely to your body for your phone or camera.
On all the courses, there are a variety of objectives ranging from cargo nets to balancing on a wire (harnessed in, of course!). Plus, all the courses have zip-lines, which were the most fun part, but also the easiest.
We finished the green and blue courses with no trouble. Then, we took a break. Thank goodness we did, because the red and black courses blend together unlike the other two courses, both of which had a distinct ending and beginning. The last two courses were hard, although the red course had the best zip-line! Once we got to the black course, I was very tired, and even thought that I might need to be rescued from the "rings of death." Thankfully, we all completed the black course, and felt a great sense of accomplishment once we were done!
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