Anyone in the yoga community in the "know" comes here for friendly neighborhood advice on the best Ayurvedic practices to live a healthy life. Try their amazing teas or hot "flu shot" beverage, customized for your dosha, munch on wholesome home-made baked treats, slathered with a little home-made ghee, and book your Thai Yoga massage with Lydia, who works there Mondays and Tuesdays and would be happy to talk with you about Ayurveda. If the snow ever melts, grab a table outside and enjoy Isaiah Zager's "tree pose" mosaic or watch the men of South Philly play botchy in the park across the street.
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