It was my first experience with pilates ever!!! Decided to try the studio because it looked really inviting in the pictures they had on their website. When I arrived I was warmly greeted and the studio was so clean and organised...loved that. My instructors were amazing!! Very knowledgeable about pilates. They were able to give me a workout while teaching me all these exercises that i've never done before.
I really had to trust them and most importantly trust my body. I didin't realise how important and challenging it is to make that mind body connection during an execise.
I'm hooked for life!!!