On a recent trip to Maui, I took a single class with Maui SUP yoga. I was the only one who had signed up for the class that day, and rather than cancel as is the policy if not enough people sign up, Nichole gave me a personalized class. We paddled along the coastline for a ways to a calm area, anchored our boards, and did an hour long gentle flow, which was perfect. I have some SUP experience and am an intermediate yoga practitioner, but I am a beginner at doing both at the same time! We went through sun salutations and a seated series, and it was just challenging enough. Being my first time, I patted myself on the back for not falling off the board (which would have been ok because we were waist-deep in super-still water). I have wanted to do this for some time, and I am so happy to have done it with Maui SUP yoga. I will definitely do it again.