We got exactly what we thought we would get. It was the self guided downhill. The rest is guided and well done. If you are confident on a bicycle, it's perfect for you. If you are a little apprehensive on a bike, you might consider the guided tour. They use vans to block the traffic from behind and pull over a bunch to let the car traffic pass. If you are confident on a bike, this will drive you kinda crazy. Either way, it's worth getting up too early on a vacation morning.