Went with my wife for 50 minute Swedish massages ($100/person) and the workers knew how to give them. Found out where each one of us were hurting and worked it out. Remember to hydrate and not eat right after (your stomach muscles have relaxed you're not really hungry). Very relaxing without being new age/zen/weird.
Could not find a direct line to the spa and there wasn't a call taker at the desk all the time so I had to call a few times before setting an appointment. Well worth the trip and decent price for massages.