This is a great tour for kids and adults. We had no kayak experience at all, but the guide gave us instructions, helped us get in the water, and kayaked with us (even taking photos). You get to view the scenery from the water, experience the caves from the inside (backing into the caves is highly recommended!), and get some "fun" exercise!! This was one of the most enjoyable tours that we did in Door County and we would do it again. Don't hesitate if you have never kayaked - we did it and it was awesome!!