My wife and I did a two hour mountain biking lesson with Rick. I had some experience and this was my wife’s third time on a mountain bike. Rick made sure we were safe and comfortable with our bikes and that we understood how body position affected your ride in various situations – fundamentals that I wish I’d had years ago. We got out on the single track to put things in to practice and have some fun. Two hours well spent that will improve our riding immensely. His knowledge and experience is such that any rider at any level could surely benefit from spending time with him. Rick is a real nice guy that also happens to understand how to instruct and coach in a very positive way. Book a lesson with him – you’ll be glad you did.