I headed out for some solo time on a family trip to try out paddle boarding. Jean was an excellent guide. We had a nice group of varying ages, and she was careful to make sure everyone was included. You could take it as basic as you wanted or try some of the challenges that Jean suggested. Some of us were doing yoga, flips, and other fun things out there. Paddle boarding was a great way to check out some of the sea life and get a great workout. I hope to do it again, and can't recommend this experience enough!