My husband and I rented bikes at the location in White Haven ay the start of the trail along the Lehigh River. The location was difficult to find because they have no real address there and are located in the back of a small plaza. We found it after asking several locals and turning into the plaza to ask directions at the. Rite Aid drug store. The Trek bikes were great and provided a comfortable ride. We rode 11 miles slightly downhill through partly shaded woods. We could see the river through some trees. There were some benches and picnic tables along the way.
We took a leisurely ride which an hour and a half. We passed a waterfall where you could get wet and cool off. Because it was during the week there was only one shuttle from Rockport at 5 pm, so we had to bike back uphill. It is only a 2% grade,but after 11miles a child or novice would be quite tired! We should have just gone on farther downhill where more shuttle times were available. The entire trail is 60 miles long. The young man at the office in White Haven was great. He was polite and veracity helpful with tips. It is a wonderful experience not to be missed! We spent about 3 to 3 1/2 hours and it cost about $60.00 for the two of us.
Bring more than enough water for the day! There isn't anywhere to get some until Rockport which also has bathrooms.