I've passed through SJDS twice and both times made a point to make Zen Yoga part of my morning routine.
I took 4 classes and had 4 different instructors, all were attentive and grounded and helped me with my practice. I've always taken the AM class but their schedule offers classes throughout the day. They have free mats, blocks and straps and offer massage.
The street noise of a Central American town in the background can be distracting but is part of the charm/reality of their convenient location and beautiful open air studio.
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