I have been home from Slimmeria now almost 3 weeks and I have kept off all the 10lbs that I lost, and I am successfully now losing (albeit at a slower pace!) approx 1lb per week. I am 5ft 3 and my weight was 158lbs when I went to Slimmeria and I left at 148lbs - this was the kick start that I needed and I felt amazing on leaving and I still feel amazing now. The experience is not one to be missed.
The staff are really lovely and are on hand to help with everything, Phil and Lisa who do the classes were excellent teachers, the physical exercise was just the right level for the average person, in my opinion, you cannot over work as the food intake is low. Gemma and Ann were extremely motivational. Ann who does the massages was excellent too which is very welcome after a day spent walking, exercising and relaxing in the grounds.
If you want to switch off, relax, get away from your busy life, get rid of the junk food and sugar cravings and loose up to 13lbs or more(!!), then this is the place for you. Do not be fooled, it is not easy, it is a hard week, but the people you meet help you get through it, the portion sizes are surprisingly large and the food is delicious.
The week surpassed all of my expectations.
Thank you Siimmeria you have moved me from overweight / fat to feeling normal and happy again. Only a further 10lbs to lose on my own now, a MUCH more manageable amount. THANK YOU! Maybe even see you in a couple of months time to help shift the final couple of stubborn lbs!
The nutritional talk does need to be refreshed.. the lady who does this has some definite ideas and her focus is very narrow. However the nutritional tips I learnt from everyone else on the week more than made up for this.! And this is the only thing I would want to change about the entire week.
The rooms are really lovely and the house is very clean, the grounds are beautiful and I would not hesitate to recommend this retreat to everyone and anyone. If you want to relax, lose weight, kick start a new you then go to slimmeria and you will not look back!
- Also Known As:
- The Slimmeria Retreat Hotel Battle