A lovely house in beautiful countryside and a great hostess in Galia who somehow managed to keep our group focussed and determined with her calm and sympathetic manner. All the therapists and instructors were excellent.
It's not as difficult as you might think to keep to the very strict de-tox diet as there's no choice for a start and your time is organised with walks, exercising, yoga and then there are all the spa options in the afternoons and you are encouraged to rest if you feel you need to. I enjoyed the different 'dancercise' classes to have a go at too after supper.
My husband lost 18 pounds and I lost eleven and we are both much much fitter after our week.
My only adverse comment is that if you are very unfit it is very hard at the beginning of the week as it is quite full on straight away but you can go at your own pace and, as I found, you will feel so pleased with yourself as you notice each day that things get slightly easier that you leave determined to carry on with that improvement.
I will definitely return to Slimmeria if I need to. So go!
- Also Known As:
- The Slimmeria Retreat Hotel Battle