Everything about Mountain Trek exceeded my hopes and expectations. The staff was inspiring, the education was top-notch, and the scenery was gorgeous. This was a tough week, but at the end of it I was invigorated and so sorry I couldn't stay longer. I'm already planning a trip back next year.
A special note: Mountain Trek is fantastically well set up for solo travelers, which is so unusual and very much appreciated.
- Official Description (provided by the hotel):
- Mountain Trek Health, Fitness & Weight Loss Retreats are high-intensity hiking fitness vacations in beautiful locations with experienced, mature guides. While the focus of many of our guests is to improve management of health issues or achieve weigh loss, we promote transformative "lifestyle" changes through the program. This includes cutting edge lectures in nutrition, sleep and stress management techniques. It's an all inclusive, highly structured boot camp style program but with heart. Included in a 2 week program; 8 massages, transportation to and from the airport, all meals, private room with en-suite, 10 mountain hikes, morning yoga sessions, evening fitness classes, usage of spa & saunas and free access to the hot springs. ... more less
- Also Known As:
- Mountain Trek Hotel Ainsworth Hot Springs