I love this place. I went last night after a workout, and got the cajun chicken salad. It hit the spot - tasty, full of protein and low on fat. The Arizona plate with chicken and rice is also a winner.
The service is fast and friendly. If you have room, you can get a frozen yogurt. I also get a kick out of the fact that some of the staff and customers appear to be real body builders.
This is a place to get full and feel good afterwards.