When I'm craving something satisfying and fast I head to Panera for a quick breakfast. I usually get their ham, egg, and cheese souflee. The Souflee dough is light and buttery like a crossiant, the sharp Vermont cheddar gives it just the right amount of tanginess and the ham with fluffy egg is moist and packed with flavor. This and a medium Coffee gets me through the day without having to worry about eating lunch. Recently I tried the spimach, bacon, cheese and egg and that was equally as good. You need to get there fairly early because they tend to run out of certain varities. I would highly reccomend you giving their souflee's a try.