If you arrive early and see the park in the afternoon, then one day is enough. I didn't do the jeep tour, but I walked to the places that were included on the horseback riding tour and didn't find them to be very interesting. It's probably enough just to visit the park. That being said if you have been to archeological sites in Mexico or Central America or Peru, you might find this site to be a bit of a disappointment. If you are spending a month in Colombia, it might be worth seeing but if you are just spending a few weeks, I wouldn't bother.
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