I was unsure whether to spend the money for a weekend R and R but was glad I did. I loved the simplicity of my single room in the Annex, and the food was fantastic. I enjoyed the workshops, the yoga sessions (especially the morning sun salutations in the outdoor tent), and the guided kayaking on the lake. It rained otherwise I would have gone on the guided hiking. It is a beautiful spot, and I was sorry to have to leave.