This is the perfect place to jump start any exercise, health, eating program. It gets better each year. The staff is very friendly, helpful and up on the latest information. Remember you do what you can and what is good for you. Ignore the others pushing themselves beyond limits. I came with an shoulder injury and found all the instructors very helpful. In fact I recommend chair yoga for everyone. You get all the benefits and in fact can go deeper into a pose more safely.
The food is exceptionally good, and you can get all you want. I order 1/2 portions so I can try more things. They even had bison and elk on the menu.
There is still no liquor served, but you can bring your own and enjoy it in your room before dinner.
Pack lightly as exercise clothes are worn day and night.
I suggest getting there as early as possible on your first day. Sleep at a local B&B the night before if necessary.
- Official Description (provided by the hotel):
- A favorite of sophisticated spa-goers, Canyon Ranch is the undisputed world standard for healthy vacations, and a pioneering force in promoting wellness lifestyles. Our destination spas– in Tucson, Arizona, and Lenox, Massachusetts – are renowned for their casual luxury, inspiring natural settings, innovative spa cuisine and unparalleled medical resources. ... more less
- Also Known As:
- Canyon Ranch In Lenox Hotel Lenox
- Canyon Hotel Lenox
- Canyon Spa Lenox
- Canyon Ranch Lenox
- Lenox Canyon Ranch Spa