All American children know about the huge fluffy pancakes at IHOP. They also serve sandwiches dripping with cheese or oil. I have avoided IHOP for years because of health reasons. Well the new IHOP menu includes at least a dozen low calorie items. The portion size of the healthy food is smaller but do you really need to eat a stack of 12 inch pancakes? The health conscious pancakes are loaded with fruit flavor. I don't have to be afraid of IHOP any longer. The brand new IHOP restaurant looks like it was build in the 1960's. The staff were super friendly.