Keeping it brief, this is an excellent reason to get in a nice walk. Wear shoes with good soles-my crocs were not optimal-but then again I saw some people do it in flip flops-they must be nuts!!!
A great walk, but not to be done in inclement weather. I also did it at low tide-which for me was probably better as I may have been a bit skiddish if the water was higher. Other than sailing, probably the best thing you can do in Rockland on a nice day.
NOTE-no bathrooms except for some port-o's in the parking lot.
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