The Tides offers early bird specials including salads. Two of us ordered Scottish salmon - excellent. But not a thing on the plate except for the salmon. The men ordered the pork loin which came with veggies and a scoop of mashed potatoes. They were all the same price. I found that curious. Fortunately there was plenty of bread & butter on the table. Service was excellent. The dinners were $15 - order before 5:30 though!