I dropped into a evening class taught by Laura Lynn. The welcome from all the students was incredibly warm. This was definitely a group of regulars that had developed a strong but open community.
Laura Lynn led us through a set of Sun Salutations for warm up and then laid out a core warm up that led us into various arm balances. It was a multi-level class and she didn't know me from Adam but she did a good job of offering some modifications. It was a well planned class. You could tell she thought her sequencing through.
It was a bummer that it was too cold for me to take her SUP yoga class.