I have been out for paddleboard yoga with the Lazy Dog yogis a lot and every trip is amazing! Tara & Trish are fantastic yoga instructors who also take the time to help paddlers with tips and techniques to make the whole experience enjoyable. A short paddle from the dock at Lazy Dog, we anchored up in a quiet cove for our practice. I'm an experienced yogi, but there are lots of options available to modify this practice for any level. The board really makes you work for your balance and the occasional fall into the water cools you off and keeps the whole experience a little less serious. Savasana, with the water lapping against the board and your fingers trailing in the water, is a perfect end to this practice. If you are a yogi visiting Key West this is a MUST DO!
Things to bring: sunscreen, water and maybe bug spray if you go in the evening.
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