Just to provide some background, i run 3-4x a week (not far or fast) and was visiting CO. The hike was really beautiful - we did the 2 miles to the waterfall (2 miles each way). The hike out is mostly uphill - hard for people not used to altitude. Nothing too technically challenging - just hills. Once at the waterfall it is pretty easy to climb down to it and hike around. Walk back was way easier (unless maybe you have knee problems). Only overall challenge is the parking lot - only maybe 12 spots and no where else to park (at least that we found).
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