when i first started training with zach i was 205lbs ...i am now 182lbs...zachs knowledge base is derived from years as a athlete , not just a personal trainer...i have trained with some of the top trainers in canada, an my persuits have taken me from mountaneering at high level , to training MMA, i am thouroughly impressed with the attention , and endless ability possessed at Rogue, the offer training for the high end athlete, and the soccer mom, and its 50yards from the beach!!!
thank you zach, i cant express how much i appreciate it. its been awhile since ive felt this strong.
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