Day one much too long and a totally unnecessary descent to obtain provisions from a mini-mart that stocked no fruit. Day two was too similar to day 1, with even more visits to monasteries. One of these days should have included a bit of a guided walk. Most importantly, customers should be given an information sheet at the start, even reminding them to have a good lunch before setting off, as an evening meal is not included in the trip. We were unable to eat properly until 9:30.