Amigos del Rio has trained guides and they know how to entertain. Me and my friend did the white water rafting at the naranjo river. It was great fun and I felt safe. One guide was with us (6 unexperienced people) in the boat and there was one more guide in a kayak near by all the time. The tour was half a day and they gave us breakfast and lunch. I wish I knew costa rican eat rice with beans for breakfast, because I did not eat it and I was hungry for a few hours. They give you a snack in the middle of the adventure, you actually stop and rest for a few minutes on the side of the river. They also teach you about different plants and animals before getting to the river. It was the most fun experience in Costa Rica.
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