I enjoyed this very much! I'm not fond of heights or edges and the guides made sure we were safe at all times. 4 Waterfalls to descend and hiking through the rain forest was a pretty decent trek. I would have like one more big waterfall at the end to bring all the practice together. Lunch was good and served a bit early in the day, but what the heck. Be flexible. All in all, I'd do it again and enjoyed this activity.