What are you after? Some green grass? Yes, you can get it here. A bit MORE open space that some others in Puxi... Fuxing Park, Xiangyang Park (if you can find it!); and a little less crowded than Zhongshan Park (which is just TOO crowded for me, though it is a kind of oasis in that very dense suburb...)
Century Park was designed to be a wide, open and tree-filled space in the generally wider spaces of Pudong....(that means, east of the river). You can get there directly by exiting at Century Park subway stop. (Line 2, the green one, and several other urban lines). Crowded, but easy. An early-morning visit can be very nice. It is MUCH larger and more generous than the stingy, narrow, over-commercialized strips along the modernized Bund, which has been forcibly shrunk on both Puxi and Pudong sides. The large lake in the Park gives a pleasant expanse of rippling water, and a relatively peaceful feeling. You can try to forget that you are in a major city. You can jog along the lake or use a bicycle, or a 'rickshaw; you can take cute photos with a green theme. You may see some waddling ducks. (Are they still there?) Nature of any serious kind is hard to find nowadays in Shanghai, despite much pleasant greenery along freeway verges, etc. If you want to eat, be prepared with a good, old-fashioned bag of fruit and sandwiches; don't rely on snack stalls. Several hours can be spent restfully here; it's a little larger than you think, and is pleasant even on drizzly days. (YES, bring a large golf-type umbrella or a big rain poncho if you are not sure!) As it's right near an urban subway stop (it used to be 'far', but not any more!!) this is a better choice for getting some fresh green input, than a very long haul to the water's edge at Nanhui, or a packed subway (line 9) out to Sheshan and some of the ugliest sculpture ("Sculpture Park") in the southern hemisphere. And there's no good food out there, either!
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