I stayed in Bocas Del Toro for one month learning Spanish and working part time for a hostel bar. Living in paradise can get stressful because there are parties every single night, constant people coming in and out, and a very limited healthy food supply due to the island aspect. Laura Kay and Bocas Yoga was my savor. It was my healthy escape to balance my life there. I have to say it's the nicest yoga studio I've ever been in based on location, instructor, ammenitites, and overall quality. I'm planning to go back to Bocas and can't wait to take a Hatha Yoga class with Laura Kay! She's such an awesome instructor!