I could not be happier than I am after a yoga class at Bocas Yoga. Laura Kay has done an amazing job building the ideal yoga studio. Laura's, Hatha Yoga class, is a "must" even if you are passing through for a day. Heather's, Vinyassa class, "hip-opening exercise", (was a real hit with my husband)!!
I cannot say enough good things about Bocas Yoga, except my week does not start off right if I miss my 9Am class on Monday's.
Please if you are traveling or living in Bocas, stop in and give it a try . . .it may just change your life!
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