I have spent a little over a week at Nam Yang Kung Fu retreat.
It was an amazing experience which I am very grateful for! It feels like I have been there for two months, but actually I was there for just 10 days. Interesting how time can be experienced like this.
Anyway, the peace at the retreat in combination with the training was an incredibly nice balance between rest and action. I felt like I could surrender to the program and let it "work on me". The Chi-gong, meditation and kung-fu practice gave my body the attention that it deserves. Really taking the time for myself in this way feels really good.
Only being here for 10 days, I definitely feel like there is so much more to explore in this martial art system that is being taught at the Nam Yang retreat. And it gave me an impression that I will never forget.
All in all a very powerful and refreshing experience!
Thank you very much :)