Made a travelling friend on the way over to Koh Tao from Bangkok who also did yoga.
We met up later that evening to go and try to unwind and relax. She had found this place online and suggested we go there. It was a little bit out of the way but was fine because I had a scooter. We also drove past it but locals were only too happy to help.
When we got there, we were greeted by our trainer Asuka (French) who was very polite and pleasant.
She took us to like a pagoda with soft gravel and mats on the floor. We had a gentle session because there were two travellers who had never done it before and two other regular customers. Seven of us in total.
The session was great and really relaxing. Asuka was a brilliant teacher and we thoroughly enjoyed our session. She also had us doing acroyoga where we partnered up and had to balance each other. That was a lot of fun being balanced on he feet of a tiny girl on my hips ha ha.
After that we laid down and relaxed into a trance. Only cost 250 Baht and they have other types of sessions every day. Definitely worth a try to just relax and feel at one with everything even of you have never tried yoga before!
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