We did the shortest 3.5 day program and next time I think I will go for the 7.5 day one. It was my first time. The Yoga was too much for me to combine. The resort is very basic. The staff very nice. I can recommend this to anyone. You will have to get used to at first, but with asking the management for advice throughout the program it goes easy. When you are done and you'll eat again, any food you'll eat tastes better than ever!
- Official Description (provided by the hotel):
- Experience the good life at our seaside holistic spa resort in a quiet corner of Koh Phangan island in the south of Thailand. We offer a variety of life-enhancement and rejuvenating programs for Body, Mind and Spirit. Using a holistic approach to health and life enhancement, we offer a variety of programs for body, mind and spirit. Natural law dictates that the bloodstream must be clean and properly nourished to provide optimum health. Our programs create an environment where one can heal their body and mind while rejuvenating the spirit and finding inspiration in a beautiful tropical paradise. ... more less
- Also Known As:
- Ananda Yoga Hotel Koh Phangan