This being a step up in our normal accommodation,it was quite luxurious for us.
We booked it online ( I think with agoda), we paid £31 a night, but I think the prices at reception were starting at about £60.
Anyway, it is 10 minutes walk to the station and also the staff have a travel centre in the hotel. They sold us onward tickets from Kunming to Jinghong in Xishuangbanna, for the same price as we would have to had paid at the station- around 230RMB. A taxi for the 20 minute trip at 7a.m (no traffic, going South out of town) turned out to be 35RMB, although I believe with heavier traffic it would be 50RMB.
Anyway, the hotel was plush and spacious, with a revolving restaurant on the 23rd floor, with an all you can eat buffet for (I think) around 150RMB, It may have been 170RMB, but it was definately about that price.More