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“Yet again the best!!!!”
Review of Phuket Cleanse

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Phuket Cleanse
Ranked #1 of 97 Specialty Lodging in Rawai
Certificate of Excellence
Reviewed May 6, 2014

This was my second time there. It was even BETTER than the first!!!

The entire Phuket Cleanse team has grown and offers much more.

I admire their efforts towards educating and helping people live a healthier life.

Thank you Stanton, Mel, Phil, Morgan, Dave and the entire team at Phuket Cleanse to help us live better.

Wish you guys all the best and see you soon!!!

Room Tip: Take the suite over- looking the pool in the main villa. Its the best!
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  • Stayed: April 2014, traveled with friends
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Thank Vidhisinghvi
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC.
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Reviewed May 5, 2014

How can there be 'more' than what's already been written in the many good reviews so far? There just is! You can't really put the experience into words - it's beyond words; it's a 'feeling' that you've never felt before; and you fear never feeling again....but you can and you will! Because they teach! teach! teach! until it sinks in so that you're well-equipped to survive post Phuket Cleanse (PC).
I'm reaping the rewards of what was so carefully sewn during my time there. So although you can't replicate the experience, because so much comes from the personalities of the staff at PC, you can certainly incorporate most of what you've had a taste of...not just in terms of the food, but also the exercise, the ice baths, the sleep hygiene, the awareness and reduction of exposure to unnecessary electro-magnetic fields, the oestrogen detox, and numerous other bio-hacking tricks to give you the edge in caring for your body and living longer.
I always think a sure sign that something's good is when they can retain the best staff - and they have! Lovely people own the place and lovely people work in it. They have an ethical backbone, which is as important to me as what they offer materially and practically. To be surrounded by these people day in day out has a therapeutic effect in itself. Even if I hadn't joined in any activities (and there are many on offer) just passing the time surrounded by such good, salt-of-the-earth people restores your faith in humanity. I was as much in need of this as anything else. If I could have stuffed them in my suitcase and brought them back to ole' Blighty I would have.
So, my experience at PC has brought me as close to perfect health as has been possible in the last decade of my life. I have struggled with a chronic illness for that long, and conventional medicine alone has not brought such fruits ....combining it with this holistic, somewhat unorthodox, approach has given me a stab at the good life again.
As a medical doctor, I took the Hippocratic Oath on graduation. The bit he said about dietary care, "Let food be thy medicine, and medicine be thy food" has never felt so true and been so transformative. I have much to thank PC for, because I developed insights into self-care that hadn't occurred to me before now (and that orthodox medicine hadn't imparted). What they teach seems so intuitively right, yet we are missing the plot big time for some reason.
I despise the scare-mongering tactics that can make some vulnerable people feel compelled to follow alternative/non-orthodox therapies, to the exclusion of all else. This is not a strategy or even a belief held at PC. They know their stuff, and keep abreast of the latest research; but they also know their limits (very refreshing to see such honesty). However, they will keep searching and suggesting until something works for YOU. They have enough knowledge and resources to offer that rare thing in modern day medicine: a personalised program of care. You could not pay for this level of care even in Harley Street. It doesn't exist. Until you live amongst your 'patient' and witness their daily fluctuations, how can you tailor a program of care to suit their life?
So although their stated aim isn't even about providing personalised medicine or healthcare, that is what I have been the lucky recipient of. They hold the answer to many modern day ills, but probably don't quite appreciate how bloody good they are. Embracing a two-pronged approach (orthodox and non-orthodox therapies) has given me the tools to better manage my chronic illness. You may be going for different reasons to mine (and they will hone in on your motivation for visiting; even if you can't articulate it yourself), but I feel confident enough to say that you will most certainly get out of it what you are seeking. Having stayed there for a whole month (longer than most visitors) I saw many people pass through Phuket Cleanse, and I honestly can't think of anyone who did not seem to get MORE than what they originally came for.
For me, life feels good again.
What more could anyone ask for?

  • Stayed: April 2014, traveled with family
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1  Thank PinkElephantLondon
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC.
Reviewed May 4, 2014

This place in my opinion is a blend of retreat, and hard work. It has the right mix of activities on offer (intensive workouts, yoga, meditation, swimming pool etc), fantastic raw vegan food (never thought I would see the variety I did), and comes with one of the best climates..... The team is friendly and extremely knowledgeable in anything healthy, and they are passionate about sharing it all - there were classes in many topics. Coming here was one of the best things I have done for myself, and I have adopted all the advice which was practical into my lifestyle and after several months still see daily benefits.... I will be back!!

Room Tip: I had a lovely room in the main villa upstairs near the pool...
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  • Stayed: March 2014, traveled solo
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Thank Jennifer V
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC.
Reviewed May 2, 2014

Phuket cleanse villa might not be everybody's cup of green tea, but it worked a treat for me. The program is as much or as little as you want it to be but health and fitness cliches seem to apply. the more you put in, the more you will get out. I'm 57 years old, I spent 11 days, participated in as many of the vast variety of fitness options as I could, (loved the Muay Thai, not so fond of Bikram Hot Yoga) added a bit of extra walking and swimming, ate with appetite but exclusively from the delicious and visually delightful raw food lunches and dinners,(no ducking out for some pad thai down at the village) attended as many of the information sessions on detox and healthy eating as I could, did the more restful relaxation sessions as well, sauna, ice bathed and was massaged most nights, slept like a baby, and lost almost 7 kgs in the time I was there. I took away a whole heap of information as well, some of which I will be able to incorporate into my daily routine back home, some of which I won't. . The team are super friendly, very warm and embracing, a little bit quirky in a fun way, passionate and enthusiastic about their mission and work hard with 100% commitment to make sure it all runs smoothly. , All inclusive price means there was nothing more to spend and no pressure at all to purchase add on. don't even know if there were any add ons. delightful to have laundry taken care of daily. trainers and instructors push you but with care and support. small things like empty liquid soap dispenser being refilled before I had chance to ask, added to sense of being very well cared for. bonus of meeting some very wonderful people both amongst the staff and guests.

I got from phuket cleanse, precisely what I went there for. plus a bit more.

  • Stayed: April 2014, traveled solo
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Thank Warren M
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC.
Reviewed April 23, 2014

I stayed at Phuket cleanse for only a couple of days, but I was blow away from the down to earth friendly approach stuff offered.
Every morning before we went off to our exercise class staff were eager to educate and assist their clients in any way possible.
They were available throughout the day come our ice baths and private massages.
I never considered myself someone who could survive on a raw vegan diet. I love my meat but every meal severed to us was bursting with flavours with presentation to match. I enjoyed th3 anticipation of what was to come next.
In summary I don’t just consider the staff their teachers but more as friends.
Thanks heaps guys and see you all again soon.

  • Stayed: April 2014, traveled solo
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Thank Matthew W
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC.
Reviewed April 19, 2014

Of course, you don't want to think about this place as accommodation, or the time spent there is a beach vacation. The strength is in the complexity of the rich culinary, fitness and nutritional / health lifestyle education program, and of course, the passion of the people behind it. You don't have to share all the health related beliefs of the program and you would still be able to establish sustainable healthy habits that could affect your life for the better with no end in sight!

  • Stayed: April 2014, traveled as a couple
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1  Thank ANFEBO
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC.
Reviewed April 14, 2014

There are a lot of detox program/spa/villa available in South East Asia and Phuket Cleanse impressed me with its values and program design. It does not only offer yummy & healthy raw vege/fruit juice (which is tasty that even meat lover like me survived and felt contented), but also different kinds of sports/activities (cardio, stretching, flexibility, muscle strength, mindfulness etc) that help you detox through inner self. I witness good changes on myself and friends within a short period of time. The key is - it brings you back the sense of awareness that how important exercise + diet + lifestyle affects your body and health. It's basic and fundamental but something we ignore and forget always. When you undergo the process and see changes happen, it gives you the experience and motivation to keep up (or at least try) even when you go home! Small group health talk and cooking demo are part of the program also, which provides you relevant knowledge to keep up a healthy diet when you back to 'reality'. Of course, I cannot forget to mention the friendly, fun-loving owners and trainers who really put their hearts in their job to help you to attain your goal and make your stay a great experience! Highly recommended! !

Stayed: April 2014, traveled solo
3  Thank Monita T
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC.
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Additional Information about Phuket Cleanse

Address: 49/105 Moo 1, Soi Nanachat, Sai Yaun Road, Rawai, Phuket 83130, Thailand
Location: Thailand > Phuket > Rawai
Amenities:
Fitness Center with Gym / Workout Room Free Breakfast Free High Speed Internet ( WiFi ) Free Parking Restaurant Shuttle Bus service Spa Suites Swimming Pool Wheelchair access Airport Transportation
Hotel Style:
Ranked #1 of 97 Specialty Lodging in Rawai
Price Range: $65 - $85 (Based on Average Rates for a Standard Room)
Number of rooms: 20
Official Description (provided by the hotel):
Experience Thailand's Detox Fitness Holiday. When you Detox in Thailand, experience the ease of an all inclusive fitness holiday. A health retreat is about relaxation. What's relaxing about racking up a bill? If you are looking to make a lasting life change then come and join us. Take a break, eat healthily, workout, cleanse, and relax on the beautiful paradise island of Phuket. There is something for everyone - no matter your age or fitness level. - A life changing holiday designed to transform your life and optimize your mind, body and soul. - Achieve weight loss, cleanse and get crazy fit at the world's most exciting health retreat. - Everything is included: accommodation, food, fitness, education, relaxation and much more... Accommodation: At this Thailand health retreat you can relax in our saltwater swimming pool, lay in our gardens or top up your tan on Phuket's beautiful beaches. You will enjoy our on site ice bath, herbal steam and spa treatments in the privacy of your room. Enjoy the luxury of abundance during your Thailand detox! We throw so much abundance at you, you can't catch it all. Fitness and Yoga Retreat: There are fitness holidays and there is "The Fitness Holiday". You will never find such diversity in a Thailand fitness holiday. Your trainer will design you a program of Bootcamps, Cardio and Strength Sessions, Muay Thai and Yoga. Why go to a yoga retreat in Thailand, when you can experience every wellness trend under one roof with us. Detox Raw Food: Every meal at Phuket Cleanse is unique! We provide a delicious range of plant-based raw vegan cuisine, healthy raw soups, cleansing detox juices, vegan protein shakes and even a raw dessert or two! Our weekly nutrition and 20 monthly raw cooking classes equip you with the tools so you can continue the healthy lifestyle long after your detox in Thailand. Flexible Program Start and End Dates. Tell us what you want to achieve. Ask us about availability. Let's get to know each other. Our Phuket Cleanse Family welcomes you as the latest addition to... "Be the best you possible, release your inner magic and achieve your dreams at Phuket Cleanse" "Kick-start new health and fitness goals and return home a new you." "Become your wildest dreams! Be the healthiest person you know!" "At Phuket Cleanse you will be trained to be the 'go to person' for health and fitness knowledge!" "BE GREAT!" ... more   less 
Also Known As:
Phuket Cleanse Rawai

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