I came to Phuket cleanse with just a small and measurable goal - LIFE CHANGE and that amazingly enough is something that I managed to achieve. Before I left Melbourne I had been embroiled within the kind of personal stress that takes years off of your life and in my case had left me quite ill. I had just been diagnosed with chronic fatigue, hypothyroidism and other fun stuff. I had spent a number of years struggling from one end of the room to the other and one end of the day to the other. Finally I reached a point where ENOUGH was ENOUGH, I managed to find an amazing Dr to treat my issues and I decided that I deserved a holiday that was also going to contribute to my health and wellbeing.
I cannot recommend Phuket Cleanse more highly! I found that it ticked all of my boxes! The food was EXCITING and really energising, it had me bouncing off of the walls and ready for all of that amazing exercise. Being an ex chef I can not recommend the food enough as I felt that every meal was another 'how did they do that?' moment and I found the chef's so exited by food and engaging that I fell madly in love with the kitchen GODDESSES Yuan and Tip (forgive me if I have misspelt your names) and must thank them for so many beautiful meals that I have since brought back home with me. You guys have inspired some awesome dinner parties and home cooking.
I got healthier at Phuket cleanse and it was a fun and exiting holiday at the same time! There was always someone to talk to or a new adventure or just feeling like part of the fitness expats hanging out at Raw Fitness.
I will be back!
- Official Description (provided by the hotel):
- Experience Thailand's Detox Fitness Holiday. When you Detox in Thailand, experience the ease of an all inclusive fitness holiday. A health retreat is about relaxation. What's relaxing about racking up a bill? If you are looking to make a lasting life change then come and join us. Take a break, eat healthily, workout, cleanse, and relax on the beautiful paradise island of Phuket. There is something for everyone - no matter your age or fitness level. - A life changing holiday designed to transform your life and optimize your mind, body and soul. - Achieve weight loss, cleanse and get crazy fit at the world's most exciting health retreat. - Everything is included: accommodation, food, fitness, education, relaxation and much more... Accommodation: At this Thailand health retreat you can relax in our saltwater swimming pool, lay in our gardens or top up your tan on Phuket's beautiful beaches. You will enjoy our on site ice bath, herbal steam and spa treatments in the privacy of your room. Enjoy the luxury of abundance during your Thailand detox! We throw so much abundance at you, you can't catch it all. Fitness and Yoga Retreat: There are fitness holidays and there is "The Fitness Holiday". You will never find such diversity in a Thailand fitness holiday. Your trainer will design you a program of Bootcamps, Cardio and Strength Sessions, Muay Thai and Yoga. Why go to a yoga retreat in Thailand, when you can experience every wellness trend under one roof with us. Detox Raw Food: Every meal at Phuket Cleanse is unique! We provide a delicious range of plant-based raw vegan cuisine, healthy raw soups, cleansing detox juices, vegan protein shakes and even a raw dessert or two! Our weekly nutrition and 20 monthly raw cooking classes equip you with the tools so you can continue the healthy lifestyle long after your detox in Thailand. Flexible Program Start and End Dates. Tell us what you want to achieve. Ask us about availability. Let's get to know each other. Our Phuket Cleanse Family welcomes you as the latest addition to... "Be the best you possible, release your inner magic and achieve your dreams at Phuket Cleanse" "Kick-start new health and fitness goals and return home a new you." "Become your wildest dreams! Be the healthiest person you know!" "At Phuket Cleanse you will be trained to be the 'go to person' for health and fitness knowledge!" "BE GREAT!" ... more less
- Also Known As:
- Phuket Cleanse Rawai