I spent a week at Mundax to relax and recharge at the end of a trip around Kerala. I enjoyed every moment at the retreat and felt completely at home during my stay. A typical day at Mundax starts with a 2-hour morning yoga session, followed by a hearty and delicious brunch. Tea is served in the afternoon, and then there is a second 2-hour yoga session before a scrumptious vegetarian dinner. The yoga sessions are gentle, with a focus on breathing and meditation. Mathew and Agi are also able to adapt their classes according to your level of experience. The classes are kept small (maximum 4 people), so you will enjoy individual attention.
During my stay, I had the pleasure of getting to know Mathew and Agi as well as the other guests from UK and Estonia over engaging conversations at mealtimes. I enjoyed lovely walks around the village and nearby tea gardens. Mathew also helped to organise a day trip (with everyone's favourite driver Biju) to visit a tea factory, spice garden and the Periyar Wildlife Sanctuary.
The retreat is an all-round positive and enriching experience, which I highly recommend.
- Official Description (provided by the hotel):
- Mundax Homestay Yoga Meditation Retreat is the ideal place to relax, meditate, practice yoga, and listen to the stillness of your inner Self.We invite to combine your holiday with an opportunity to develop and deepen your yoga practice.We have on going Yoga Meditation Retreats. In order to give participants individual attention and provide guidelines according to their background and level, we take only a maximum of four students at a time. Join us for a 3, 5 or 10 days Yoga Meditation Retreat.Yoga can be a deeply transforming experience that helps you to discover your true self and what's important in your life. Yoga is a powerful spiritual practice; not merely an exercise routine.Our programme is specially designed to introduce newcomers to meditation, yoga, and spirituality. Those who already have started their journey with yoga and meditation will widen their experience.There is no age limit; young, middle age, elderly people - all are welcome to join our retreats.We welcome you to be a part of this life enhancing experience through meditation, yoga, spirituality, vegetarian meals, walks in the nature and charming views of the surrounding mountains.We encourage you to open your heart and connect to the very essence of our true nature as the truth, love and compassion. We invite you to reveal the inner stillness and peace that resides deep within your heart and soul.Our Yoga Meditation Retreat is in Kuttikkanam Village close to tea gardens, near Periyar Tiger Reserve, Thekkady, Kumily in the Western Ghats of Kerala, South India.Join us for a full week of yoga, meditation, spiritual dialogue, relaxation and soul renewal. Your Hosts and TeachersA Husband and wife team, open their house to offer Yoga and Meditation Retreats.Mathew and Agi – two souls in one spirit. They share a passion for teaching and practicing Yoga, Meditation and Spiritual life. They invite you to experience their hospitality and benefits of Yoga and Meditation in your daily life.The aim of their work is to empower the students to find their true Self; through awareness, yoga and meditation practice. ... more less
- Also Known As:
- Mundax Homestay Yoga Retreat Thekkady, Kerala