I've participated in Three Days of Training Session, Aida 4* and Half Course of IC with Brian Crossland. I've experianced the real and most profissional training that add 17.5 meters to my PB. I came to Brian and my PB was 35 meters CWT, after only 7 intensive training and 2 rest days between the 7 days I managed to reach 47.5 meters.
by the way when you come to Brian ask for the CO2 table session in his awesom swimming pool
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