This 10 mi. one way trail has wonderful scenery, with mountains, lakes, a bubbling brook and offers great cycling exercise. Just one steeper climb out of Adams, MA (but a great downhill into it). If you start at the Lanesboro, MA trail head near the shopping mall, there's a very good port a john and good parking. Adams has a great Visitor's Center at the other end of the trail and some good restaurants. Try Angelina's Subs for good hoagies. There's a great ice cream/frozen yoghurt shop on a near by street parallel to the end of the trail.