If you visit Panama City, I totally recommend El Caribe restaurant. This restaurant is all about paying homage to the West Indian cuisine. Owned and operated by Panamanians this restaurant serves the most delicious Panamanian West Indian dishes. If you are a fan of Caribbean food, go to El Caribe. You can get good Caribbean food in Panama, but not of this quality. The flavors and the presentation are perfect. Trust me, I grew up eating this type of food.
One thing, don't go there hungry. Everything is made to order, so your food will not be ready in 10 minutes. But regardless of how long you wait, it will be worth it.
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