Did both their biking tour and hiking tour (up to Boyana Waterfall). The biking tour is an incredible (and cheap) way to learn more about Sophia and explore the expanse and impressive park network Sofia has right outside the city's heart, which could otherwise be difficult for tourists to do.
Boyana hike was great too; fun way to explore the Vitosha area. We got back to town around 4:00 PM.
Guides are fun, atmosphere is low-key. Check it out
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